Services & Pricing
Complimentary Lavender or Eucalytus Oil by request with any service
Fragrance Free, 100% Pure Pressed Apricot Kernel Oil used for every massage service
In-Home Services
Choose your treatment, convinience fee starts at $50 and goes up based on distance, time, and tolls.
Therapeutic Massage
A customized massage based on what is needed from my assessment. A variety of techniques may be incorporated such as myofascial release, trigger point therapy, mild stretching if needed, range of motion, deep tissue, or just light pressure for relaxation.
Sports Massage
Sports Massage is a type of massage designed for active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage is a table massage combined with stretching techniques to help enhance performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
SportStretch®
SportStretch® is a floor mat, movement based, full body routine that consists of both actively and passively stretching a client.
It can be done as an individual treatment or prior to a regular table massage session. This work can be used as a warmup prior to activity, as it can invigorate an athlete and get them ready to move, or it can be applied as recovery work, to relax the muscles after activity.
It uniquely incorporates a combination of techniques such as Thai Massage, Compression, Active Isolated Stretching (AIS), Ashiatsu, Proprioceptive Neuromuscular Facilitation (PNF), Post Isometric Relaxation (PIR), Traction and various Myofascial and Myoskeletal techniques to create the SportStretch® routine.
The 30/30 is 30 minutes of mat work and 30 minutes of table work.
The 45/45 is 45 minutes of mat work and 45 minutes of table work. (popular option)
CBD Massage
CBD Massage Oil promotes relaxation while easing pain and inflammation. Its blend of Kentucky hemp oil, cannabidiol (CBD), spearmint, menthol, and pink grapefruit peel oil is easily absorbed into the skin to provide soothing relief. Spot treatments of CBD Salve is used for more intense pain and inflammation in muscles, nerves, and joints, which offers concentrated relief. Made with cannabidiol (CBD), hemp oil, shea butter, soybean wax, spearmint, and menthol, it has just the right consistency to directly target painful areas. Its just the thing for tired and tender muscles and joints.
Manual Lymphatic Drainage
Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, MLD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.
4 pack is recommended to be used within 1 week for best results. This is typically done pre and post surgery.
Cupping / Range of Motion Cupping
Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.
Range of motion cupping is an option as well. Cups are placed on the entire length of the muscle where the muscle is then stretched. This allows massive blood flow as well as working the belly of the muscle and its attachment sites.
Hot Stone Therapy
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Couples Massage
Choose from theraputic or sports msasage. Services done in the same massage room with two therapists
Pregnancy Massage
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Reflexology
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
Reiki
Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.
Infrared Sauna
This one-person sauna surrounds you with our highly effective infrared treatment in a portable, single person mini sanctuary at an affordable price. You can destress your mind, boost your immune system, burn calories, improve circulation and naturally detoxify your body easily and effectively with Solo.
SoundBed™ COMING SOON
This is a vibroacoustic SoundBed™ that allows you to listen to meditations, frequencies, music and translates it into a full somatic experience of vibration throughout the body. It can be used to amplify other modalities such as meditation, breath work, SoundHealing™, and more.
Delivering 7 channels of spatial sound and vibration from head to toe, SoundBed can both immerse you in a cocoon of sensation and focus on a specific area of the body.
Event/Corporate Chair Massage
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule. Price is per Therapist.